Sesame, Strawberry, Banana Smoothie
This thing. This thing is sooooo tasty.
1 large frozen banana, cut into pieces
6 - 7 large frozen strawberries
1 tbspoon of toasted sesame seeds (really easy to find in Beijing…)
1/4 c of almond slivers (or raw almonds from anywhere)
1/2 c soy milk
1/2 c apple/pear juice
And a blender!
1. Put your strawberries, soy milk, and juice in the blender. Work until strawberries have broken down.
2. Add your almond slivers and sesame seeds
3. Add your banana, piece by piece. You may have to stir with a spoon because it will get pretty thick.
Yummmmm. Vitamin C, potassium, protein, and I use the sesame as a source of iron (among many other things). Woo!